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Yogabody: Anatomy, Kinesiology, and Asana 200252
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PREȚ: 157 lei
Disponibilitate: La comandă în 15 zile
Retur posibil: 365 zile
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Yogabody: Anatomy, Kinesiology, and Asana

Judith Hanson Lasater
La comandă în 15 zile
PREȚ: 157 lei
Disponibilitate: La comandă în 15 zile
Retur posibil: 365 zile
Suntem ONLINE! Discută cu noi aici.
Adaugă la wishlist
In Yogabody, author Judith Hanson Lasater writes, 'You can't fully understand the dynamic movement of asana without first understanding the basic...
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ISBN: 200252
Dimensiuni: 16,5x23,5 cm
Tip copertă: Paperback

Yogabody: Anatomy, Kinesiology, and Asana
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Descoperă cartea Yogabody: Anatomy, Kinesiology, and Asana de Judith Hanson Lasater apărută la editura Rodmell Press
In Yogabody, author Judith Hanson Lasater writes, 'You can't fully understand the dynamic movement of asana without first understanding the basic structure of the human body.' Drawing on almost forty years' experience as a yoga teacher and physical therapist, she focuses here on macroanatomy and kinesiology in relationship to asana practice and teaching. Organized into five parts--the locomotor system, the vertebral column, the lower extremity, the trunk, and the upper extremity--Yogabody covers the body's bones, joints, connective tissue, nerves, and muscles. This valuable guide builds on what yoga teachers already know and enables them to quickly decide what might help their students move with more enjoyment and less difficulty. It helps yoga students understand how their own bodies function. Packed with color anatomical drawings, black-and-white diagrammatic asana illustrations, and helpful charts, Yogabody is the Gray's Anatomy for yoga teachers and students.
Autor: Judith Hanson Lasater
Data apariției: 2019
Editura: Rodmell Press
Titlu original: Yogabody: Anatomy, Kinesiology, and Asana
Pagini: 100
Limba: Engleză
Hârtie: 80g/m
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