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Minding the Body, Mending the Mind 111876
Minding the Body, Mending the Mind
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Minding the Body, Mending the Mind

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Based on Dr. Borysenko's groundbreaking work nearly twenty years ago at the Mind/Body Clinic in Boston, Minding the Body, Mending the Mind continues to be a classic in the field, with time-tested tips on how to take control of your own physical and emotional wellbeing. The clinic's dramatic success with thousands of patients-with conditions ranging from allergies to cancer-offers vivid proof of the effectiveness of the mind/body approach to health and its power to transform your life. Here are
Based on Dr. Borysenko's groundbreaking work nearly twenty years ago at the Mind/Body Clinic in Boston, Minding the Body, Mending the Mind continues to be a classic in the field, with time-tested tips on how to take control of your own physical and emotional wellbeing. The clinic's dramatic success with thousands of patients-with conditions ranging from allergies to cancer-offers vivid proof of the effectiveness of the mind/body approach to health and its power to transform your life. Here are tips on how to elicit the mind's powerful relaxation response to boost your immune system, cope with chronic pain, and alleviate symptoms of a host of stress-related illnesses. Updated with the recent developments in the field, the new edition is a must-have for anyone interested in taking an active role in healing himself or herself.
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Detalii produs

Data apariției: 2019

ISBN: 111876

Copertă: Paperback

Număr pagini: 100

Dimensiuni: 16,5x23,5 cm

Editura: Da Capo Lifelong Books

Titlu original: Minding the Body, Mending the Mind

Pagini: 100

Limba: Engleză

Hârtie: 80g/m

Toate categoriile:
Cărți în Engleză >> Psihologie

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