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This Isn't What I Expected: Overcoming Postpartum Depression 11892291
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PREȚ: 102 lei
Disponibilitate: La comandă în 15 zile
Retur posibil: 365 zile
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This Isn't What I Expected: Overcoming Postpartum Depression

Karen R. Kleiman
La comandă în 15 zile
PREȚ: 102 lei
Disponibilitate: La comandă în 15 zile
Retur posibil: 365 zile
Suntem ONLINE! Discută cu noi aici.
Adaugă la wishlist
If you or someone you love is among the one in seven women stricken by PPD, you know how hard it is to get real help. In this definitive guide,...
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ISBN: 11892291
Dimensiuni: 16,5x23,5 cm
Tip copertă: Paperback

This Isn't What I Expected: Overcoming Postpartum Depression
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Descoperă cartea This Isn't What I Expected: Overcoming Postpartum Depression de Karen R. Kleiman apărută la editura DA CAPO PR
If you or someone you love is among the one in seven women stricken by PPD, you know how hard it is to get real help. In this definitive guide, postpartum experts Karen Kleiman and Valerie Davis Raskin offer compassionate support and solid advice on dealing with every aspect of PPD. Their proven self-help program, which can be used alone or with a support group or therapist, will help you monitor each phase of illness, recognize when you need professional help, cope with daily life, and recover with new strength and confidence. Learn how to: Identify the symptoms of PPD and distinguish it from 'baby blues'Deal with panic attacks, obsessive-compulsive urges, and stress overloadBreak the cycle of shame and negative thoughtsMobilize support from your husband or partner, family, and friendsSeek and evaluate treatment optionsCope with the disappointment and loss of self-esteem
Autor: Karen R. Kleiman
Data apariției: 2019
Editura: DA CAPO PR
Titlu original: This Isn't What I Expected: Overcoming Postpartum Depression
Pagini: 100
Limba: Engleză
Hârtie: 80g/m
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