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The Anger Solution: The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships 240151
The Anger Solution: The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships
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The Anger Solution: The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships

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Descriere produs

Discover the differences between healthy and harmful anger with John Lee's life-changing program. Therapist Lee's proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain. Without guilt, shame, embarrassment, resentment, or hopelessness, The Anger Solution offers groundbreaking information on controlling rage. Featuring the Detour Method--a practical, easy process that can save relationships,
Discover the differences between healthy and harmful anger with John Lee's life-changing program. Therapist Lee's proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain. Without guilt, shame, embarrassment, resentment, or hopelessness, The Anger Solution offers groundbreaking information on controlling rage. Featuring the Detour Method--a practical, easy process that can save relationships, create deeper connections, and dissipate rage--The Anger Solution promises to be the next classic in anger management.
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Detalii produs

Data apariției: 2019

ISBN: 240151

Copertă: Paperback

Număr pagini: 100

Dimensiuni: 16,5x23,5 cm

Editura: Da Capo Lifelong Books

Titlu original: The Anger Solution: The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships

Pagini: 100

Limba: Engleză

Hârtie: 80g/m

Toate categoriile:
Cărți în Engleză >> Mindfulness

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