TOATE
PRODUSELE
coș de cumpărături
lei
It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways 15463725
La comandă în 15 zile
PREȚ: 143 lei
Disponibilitate: La comandă în 15 zile
Retur posibil: 365 zile
Suntem ONLINE! Discută cu noi aici. Adaugă la wishlist

It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways

Dallas Hartwig
La comandă în 15 zile
PREȚ: 143 lei
Disponibilitate: La comandă în 15 zile
Retur posibil: 365 zile
Suntem ONLINE! Discută cu noi aici.
Adaugă la wishlist
IMAGINE YOURSELF HEALTHIER THAN YOU EVER THOUGHT POSSIBLE. IT STARTS WITH FOOD. It Starts With Food outlines a clear, balanced, sustainable plan to...
Vezi mai multe detalii
ISBN: 15463725
Dimensiuni: 16,5x23,5 cm
Tip copertă: Paperback

It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways
Mai multe despre carte
Descoperă cartea It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways de Dallas Hartwig apărută la editura KESSINGER PUB LLC
IMAGINE YOURSELF HEALTHIER THAN YOU EVER THOUGHT POSSIBLE. IT STARTS WITH FOOD. It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever--and transform your life in profound and unexpected ways. Your success story begins with the Whole30(R), Dallas and Melissa Hartwig's powerful 30-day nutritional reset. Since 2009, their underground Whole30 program has quietly led tens of thousands of people to weight loss, enhanced quality of life, and a healthier relationship with food--accompanied by stunning improvements in sleep, energy levels, mood, and self-esteem. More significant, many people have reported the 'magical' elimination of a variety of symptoms, diseases, and conditions in just 30 days. diabetes high cholesterol high blood pressure obesity acne eczema psoriasis chronic fatigue asthma sinus infections allergies migraines acid reflux Crohns celiac disease IBS bipolar disorder depression Lyme disease endometriosis PCOS autism fibromyalgia ADHD hypothyroidism arthritis multiple sclerosis Now, Dallas and Melissa detail not just the 'how' of the Whole30, but also the 'why,' summarizing the science in a simple, accessible manner. It Starts With Food reveals how specific foods may be having negative effects on how you look, feel, and live--in ways that you'd never associate with your diet. More important, they outline their lifelong strategy for eating Good Food in one clear and detailed action plan designed to help you create a healthy metabolism, heal your digestive tract, calm systemic inflammation, and put an end to unhealthy cravings, habits, and relationships with food. Infused with the Hartwigs' signature wit, tough love, and common sense, It Starts With Food is based on the latest scientific research and real-life experience, and includes testimonials, a detailed shopping guide, a meal-planning template, a Meal Map with creative, delicious recipes, and much more.
Autor: Dallas Hartwig
Data apariției: 2019
Titlu original: It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways
Pagini: 100
Limba: Engleză
Hârtie: 80g/m
Opinia cititorilor